What Prevents You from Creating Even Though You Want To?
Have you ever sat down with every intention to create something, only to find yourself frozen, staring at your tools or a blank canvas? If so, you’re not alone. Many artists experience this frustrating gap between the desire to create and the ability to begin. Let’s explore some of the reasons why this happens and how you can overcome them.
One common barrier is perfectionism. The fear that what you create won’t live up to your expectations—or worse, someone else’s—can be paralyzing. It’s easy to fall into the trap of thinking, “If it can’t be perfect, why bother?” But here’s the truth: perfection is an illusion. The best way to silence that inner critic is to start small and give yourself permission to create something imperfect.
Another culprit is the fear of judgment. You might worry about how others will perceive your work, and that fear can stop you in your tracks. But art is deeply personal, and not everyone will connect with your creations—and that’s okay. Remind yourself that you don’t need anyone’s approval to create. Your art is for you first and foremost.
Time is a challenge for many of us. Between work, family, and other commitments, it often feels like there aren’t enough hours in the day. But creating doesn’t require huge chunks of time. Even setting aside 10 minutes to sketch or experiment with colors can make a difference. Small, consistent efforts can build momentum.
Of course, sometimes the issue isn’t external—it’s creative block. When inspiration doesn’t strike, it can feel impossible to create. In these moments, try stepping away from your usual medium. Go for a walk, listen to music, or doodle without a plan. Inspiration often sneaks in when you’re not actively searching for it.
Burnout can also play a big role. If you’ve been pushing yourself too hard or juggling too many responsibilities, your creative energy might be drained. Rest isn’t a luxury; it’s a necessity. Give yourself time to recharge, and don’t feel guilty about stepping back. Your creativity will thank you.
Then there’s imposter syndrome—that nagging voice that says you’re not a “real” artist or that you don’t deserve to create. Let me remind you of something important: if you’re creating, you are an artist. Everyone starts somewhere, and every piece you create adds to your story. We have explored this topic before here so you can visit that post to see what I mean.
Lastly, emotional blocks like stress or anxiety can sap your creative energy. Sometimes, these feelings are hard to shake. But your art can be a tool for processing them. Don’t wait for the perfect emotional state to create; instead, let your emotions fuel your work.
If you’ve been struggling to create, know that you’re not alone. Every artist faces these barriers at some point. The key is to recognize them for what they are—temporary hurdles, not permanent roadblocks. Take a deep breath, pick up your tools, and create something today, no matter how small. You might be surprised at what unfolds.
You can visit our YouTube video channel where we have videos about being vulnerable and imposter syndrome.